Join date: Apr 11, 2021
Dec 21, 2021 ∙ 5 min
Why do you get fat at Menopause?
"I have never been as fat as I am now!" It is a common miserable cry from women in their early 40's or approaching 50's. Despite drastic...
Apr 17, 2021 ∙ 2 min
Executive Stress Disorder - Burnout.
Could you be heading for a hospitalized breakdown this December Holiday? It hits in the holidays. Come December or extended Easter...
Nutritionist and Personal Trainer