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5 min read
Menopause and weight gain
"I have never been as fat as I am now!" It is a common miserable cry from women in their early 40's or approaching 50's. Despite drastic...
3 min read
Is Stress making you Fat?
Cortisol is a naturally occurring anti-inflammatory hormone. In small doses, it relieves pain and swelling. In large doses (when you...
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