Heal From the Inside Out
Programs designed to kickstart a healing journey, drop extra kilos, or simply reboot and re-align to your most authentic self.
How Healing Happens
Our bodies are designed to self-regulate, regenerate and heal. The process is simple: the right INPUT and efficient OUTPUT. Healing is the natural by-product of such homeostasis.
Healthful Input
- Quality nutrition
- Adequate hydration (2.5–3L water daily)
- Oxygen — no pathogen survives in an O₂-rich environment
- Rest and stress reduction
Efficient Elimination
- Regular, well-formed bowel movements
- Pale yellow urine — a hydration indicator
- Deep, full-lung breathing (85% of weight loss is through breath!)
- A good sweat — opens the skin detox pathway
The Oxygen Ozone Sauna is the cornerstone of our detox protocols. While enjoying a gentle steam sauna, oxygenated ozone (O₃) is introduced into the chamber, absorbed transdermally. The reaction between steam (H₂O) and ozone (O₃) creates hydrogen peroxide (H₂O₂) — a natural antiseptic — dramatically increasing oxygen levels in the body. The metabolic equivalent of a moderate-intensity workout: 600–1,000 calories burned per hour.
Choose Your Journey
From a quick express detox to a life-changing week-long program. Chat to Rae to create a plan for your particular state.
Express Detox
R 850Ideal for acute constipation, post-illness recovery, or after travel.
Perfect for anyone feeling sluggish, recently ill, or returning from a long trip where bathroom habits and bacteria exposure may have disrupted your system.
- VelaShape / Endermologie Lymphatic Massage
- Oxygen Ozone Sauna
De-Stress Reset
R 1,490Half-day program for chronic stress relief.
A gentle, relaxing half-day program for those living in a high-deadline, high-stress environment. The gift your body is begging for.
- Oxygen Ozone Sauna
- 60 Minute Deep Tissue Massage
- Reflexology Session
- 30 Minute Foot Massage
Full Day Detox
R 3,250The perfect kickstart to a health and wellness regime.
A full day of deep detoxification inside and out. Comprehensive health consultation included.
- VelaShape Lymph Drainage Massage
- Oxygen Ozone Sauna
- 60 Minute Deep Tissue Massage
- Deluxe Foot Spa with Massage
- In-depth health & wellness consultation (hormones, neurotransmitters, nutrients)
- Fascia Stretch Rehabilitation Session
- Refreshments throughout
The Game Changer
R 5,000A full week to put you back in to being YOU.
When your whole life feels "stuck" — body falling apart, world in chaos, a generalized low level of life — this week-long program is the transformation you need.
- 5 Oxygen Ozone Sauna Sessions
- 90 Minute Deep Tissue Massage
- Private Fascia Release Session
- DSS Meridian Therapy Massage (electro-magnetic for old injury patterns)
- VelaShape Lymphatic Massage
- Deluxe Foot Spa with Reflexology & Foot/Leg Massage
- Refreshments throughout
Your Body Deserves
Scientific Precision
Book a consultation at Belle Santé Wellness in Sheffield Beach, Ballito. Let us design an evidence-based programme tailored to your DNA.