Sports Massage and Therapeutic Pain Management
Therapeutic pain management: State of the art technology is used for the relief of pain and rejuvenation from the cellular level: This includes DSS Bio Meridian therapy using micro-currents of electro-magnetic energy, heat, light and vibration massage to promote healing while reducing inflammation and pain.
DSS BIO Meridian Massage
Combining the the wisdom from the east and the technology of the west: a handheld device incorporates micro-currents of energy with warmth and infrared light to massage along meridian pathways. The therapeutic effect is equated to 10 Swedish massages to promote relaxation and cellular regeneration and healing.
1 Hour: R 650
E-Stim Treatment
Electrical stimulation (e-stim) is a physical therapy treatment that uses mild electrical pulses to help repair injured muscles, manipulate nerves and reduce your pain.
E-stim may be appropriate for the following conditions:back pain, cancer-related pain, fibromyalgia, joint pain, arthritis, muscle conditioning (athletes and long distance runners), muscle injury from trauma or disease, nerve inflammation, poor muscle strength.
20 Min: R 100
Sports Massage
Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
1 Hour: R 550
Oxygen Ozone Sauna
Oxygen Ozone Sauna is proved to increase ATP production within your cells, boosting endurance outcomes for athletes by as much as 35%. Balance hormones, reduce stress and enhance cardiac function while enjoying a relaxing steam sauna.
30 min R 350
Course of 10: R 2500
Chronic Conditions require regular treatments over 3 - 6 months. Bi-weekly sessions at R 1500 / m
Swedish Body Massage
This massage consists of long flowing effleurage all over the body. The pressure is quite soft leaving you with a sense of relaxation from the very beginning. Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
1 Hour: R 550
Foot and Leg Massage
This is NOT reflexology. The focus is on releasing the pressure and pain one feels in the feet and legs. People who have to stand all day or suffer with thrombosis would benefit from this massage. It is a soft massage but very therapeutic.
30 min: R 250
Indian Head Massage
The Indian Head Massage concentrates purely on the head and all the pressure points leading from your forehead to your neck. People who suffer from headaches, migraines, insomnia, sinusitis, vertigo and depression may benefit from Indian head massage.
30 min: R 250
Foot Scrub Pedi
60 minutes of foot pampering bliss. Includes foot scrub, leg massage and polish.
1 Hour: R 190
Manicure with Gel or Acrylic Nails
Includes buff and scrub as well as polish.
Gel or Acrylic Polish: R 250
Full Body Deep Tissue
This massage uses fairly deep, rhythmic pressure, it works on aching and stiff muscles to increase blood flow and remove tension. A wonderful relaxing massage for stressed individuals.
90 min: R 700
60 min: R 550