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Menopause and weight gain
"I have never been as fat as I am now!" It is a common miserable cry from women in their early 40's or approaching 50's. Despite drastic...
5 min read


Executive Stress Disorder - Burnout.
Could you be heading for a hospitalized breakdown this December Holiday? It hits in the holidays. Come December or extended Easter...
2 min read


How to Fix Low Libido in Women
Rejuvenate your marriage or intimate relationship when you understand what may be causing your lack of interest in sex - and how to fix it.
4 min read


Help for Depression and Anxiety
The numbers are staggering. The leading cause of death for youths between 15 and 25 years is suicide. Among tweens (10 to 14-year olds),...
2 min read


Is Stress making you Fat?
Cortisol is a naturally occurring anti-inflammatory hormone. In small doses, it relieves pain and swelling. In large doses (when you...
3 min read
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